Cannabidiol (CBD) has certainly become a household name these days. From oils, tinctures, capsules, edibles, and now skin care products, CBD is showing off its popularity. It’s no small wonder—CBD has numerous potential benefits. Yet, is CBD good for skin? Should you consider CBD skin care products? The answer is: it depends. Here are some things to know and consider before picking up a CBD-infused moisturizer or lip balm.
What is CBD?
Cannabis sativa, the plant from which cannabidiol is derived, has been making headway into the realms of dermatology and cosmetology recently. Cannabidiol (CBD) is an organic compound similar to tetrahydrocannabinol (THC), the psychoactive ingredient found in Cannabis sativa. Yet, unlike THC, CBD has a much more therapeutic effect on the body.
As such, the bioactive compounds present in Cannabis sativa have also been considered for complex interactions within the body, namely the endocannabinoid system (ECS). The ECS is a complex cell-signaling system that is involved in regulating a range of bodily functions, including skin health and immune response.
So don’t worry. Your CBD moisturizer is not going to get your high.
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How Does Topical CBD Work?
While the exact mechanisms that enable CBD to do what it does are still being studied, research has revealed a couple of things. First, the endocannabinoid system has receptors throughout the skin that regulate inflammation, pain, and other bodily functions. Topical CBD, such as CBD oil, creams, or balms, works by interacting with the endocannabinoid system (ECS) in the skin.
CBD has also been found to exhibit antioxidative capabilities, meaning it may help protect the skin from damage caused by free radicals [1].
What Are Some Benefits of CBD for the Skin?
CBD has many possible benefits that have been outlined through research. Here are some of the ways CBD skin care products may benefit you:
- Treat acne. According to a review on the therapeutic potential of CBD from 2020, there has been preclinical evidence suggesting that CBD may help heal certain skin orders, including eczema, psoriasis, pruritus (itchiness), and inflammatory acne by limiting pro-acne and pro-inflammation mediators in the skin [2].
- Reduce sebum production. A study from 2014 found that cannabidiol suppresses sebum production, which is often thought to be one of the causes of acne. This could also mean those with overly oily skin may find some relief [3].
- Neutralizing skin damage. CBD may prevent premature aging of the skin by neutralizing damage caused by free radicals [1].
- Faster wound healing. A clinical trial from 2019 found that CBD-enriched ointment improved the symptoms of atopic dermatitis, psoriasis, as well as the scars that may result [4].
Can You Put CBD Oil Directly on Your Skin?
Let’s say you have a CBD tincture that you have been using sublingually. Should you try rubbing some of that onto your skin? Some people may be able to do this without any issues, but it is important to note that CBD oil is not suitable for all skin types or conditions. Most CBD tinctures utilize MCT, or medium-chain triglyceride, oil, which is derived from coconut oil and is easily absorbed into the skin. However, those people with sensitive skin or certain skin disorders may not tolerate MCT oil well.
It is best to use a CBD skin care product that is specifically designed for topical use. Speak to a dermatologist first before conducting a patch test on your skin.
How to Choose The Right CBD skin care Product
When choosing a CBD skin care product, there are a few factors to consider to ensure that you are getting a high-quality and effective product. Here are some tips to help you choose the right CBD skin care product:
- Look for full-spectrum or broad-spectrum CBD: Full-spectrum CBD contains all of the compounds found in the hemp plant, including trace amounts of THC. Broad-spectrum CBD contains all of the compounds found in the hemp plant, except for THC. Both of these types of CBD may offer more benefits than CBD isolate, which contains only CBD.
- Check the source of the CBD: Look for products that use CBD derived from organic hemp that is grown in the United States. This can help to ensure that the CBD is free from contaminants and is of high quality.
- Read the ingredients list: Look for products that contain natural ingredients and avoid products that contain synthetic ingredients or harsh chemicals that may irritate the skin.
- Consider the concentration of CBD: Look for products that contain a concentration of 3-8 mg per application for optimal effectiveness. Keep in mind that there is no recommended dosage when it comes to topical CBD products.
- Look for third-party lab testing: Look for products that have been third-party tested for purity and potency. This can help to ensure that the product contains the amount of CBD advertised and is free from contaminants.
- Consider your skin type and concerns: Look for products that are specifically designed for your skin type and concerns, whether you have dry skin, acne-prone skin, or are looking for anti-aging benefits.
By considering these factors, you can choose a high-quality CBD skin care product that is effective and safe for your skin. It’s also a good idea to talk to a dermatologist or healthcare provider before using CBD skin care products, especially if you have any skin conditions or concerns.
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Should you consider CBD skin care products? Why not? CBD skin care products are relatively new to the market, but they are generally considered safe and effective. Plus, CBD may just be what your skin needs to feel nourished and healthy. Although more research has to be done on CBD for skin health, there is no reason not to give it a try and see if it does something for you.
When choosing your next CBD product, consider Sugar Bottom Hemp. We are proud of our high quality products and rigorous quality control methods. Each product has been tested in a third party lab, and we use only the finest ingredients. Check out our full catalog of CBD products today, including our arthritis cream and portable roll-on healing salve. Have questions? Feel free to contact our team at any time.
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Bibliography
- Atalay, S., Jarocka-Karpowicz, I., & Skrzydlewska, E. (2019). Antioxidative and Anti-Inflammatory Properties of Cannabidiol. Antioxidants (Basel, Switzerland), 9(1), 21. https://doi.org/10.3390/antiox9010021
- Baswan, S. M., Klosner, A. E., Glynn, K., Rajgopal, A., Malik, K., Yim, S., & Stern, N. (2020). Therapeutic Potential of Cannabidiol (CBD) for Skin Health and Disorders. Clinical, cosmetic and investigational dermatology, 13, 927–942. https://doi.org/10.2147/CCID.S286411
- Oláh, A., Tóth, B. I., Borbíró, I., Sugawara, K., Szöllõsi, A. G., Czifra, G., Pál, B., Ambrus, L., Kloepper, J., Camera, E., Ludovici, M., Picardo, M., Voets, T., Zouboulis, C. C., Paus, R., & Bíró, T. (2014). Cannabidiol exerts sebostatic and antiinflammatory effects on human sebocytes. The Journal of clinical investigation, 124(9), 3713–3724. https://doi.org/10.1172/JCI64628
- Palmieri, B., Laurino, C., & Vadalà, M. (2019). A therapeutic effect of cbd-enriched ointment in inflammatory skin diseases and cutaneous scars. La Clinica terapeutica, 170(2), e93–e99. https://doi.org/10.7417/CT.2019.2116
